our services
Every offering starts in the same place: the belief that your body already knows what it needs. Whether it's a private session, a group gathering, or a workshop, this work is really about creating the conditions for you to hear it.
Sliding Scale Private Sessions
These sessions are designed to be accessible and flexible, built for artists, musicians, service industry workers, and anyone who's not in a season of financial flow right now. In a focused 30-minute session, Milo tunes into what your body and energy need most, offering a blend of intuitive healing, Reiki, and energetic recalibration. This is a space for deep care without the financial stress. Pay what you can, no questions asked.
Bespoke Private Sessions
A deeper dive into realignment and release. These sessions are designed to bring you back to yourself, clearing energetic blocks, releasing stored trauma, and moving trapped emotions out of the body. Milo works with a blend of intuitive energy work, Reiki, and holistic healing techniques to help restore balance in your body, mind, and spirit. If you've been feeling stuck, drained, or disconnected, this is your space to reset, recalibrate, and return to you.
Group Sessions
Healing hits different in community. These sessions bring people together for deep energetic recalibration, clearing what's heavy, reconnecting to flow, and recharging in a shared field of support. Often partnered with sound bath artists, these gatherings weave together energy work, vibration, and intention to create a space for real release and renewal. For anyone looking to shift, soften, and realign while being held in collective healing energy.
ready to begin?
book a session
Select a session type below to find a time that works for you. First-time clients are encouraged to start with a 60-minute bespoke session. Questions before booking? Reach out at milo@miloenergy.co.
FAQ
Frequently asked questions
about the practice.
What is energy healing?
Energy healing sits somewhere between bodywork, talk therapy, and somatic experiencing. It works with the understanding that the body holds wisdom, memory, and energy that talk alone can't always reach. Therapists and somatic practitioners are increasingly recognizing this too.
In a session, we're working with what's called "all that is," which means we're engaging with up to 9 different systems within the energy body. Using a blend of intuitive energy work, Reiki, and holistic healing techniques, we work with things held in your physical body, things that have been passed down through your ancestral lineage (trauma, gifts, patterns), and even things your soul has experienced in other lifetimes. We're working across several layers of the body and several different understandings of time, all at once.
Milo also does integrated grief work when spirits or ancestors show up in a person's energy field. Sometimes they even become part of the healing team in that process.
What to expect during an energy healing session
Whether you're coming in for a 30-minute or 60-minute energy healing session at our Brooklyn studio, here's what the experience looks like:
30-minute sessions: We start with about 5 minutes of sitting together, talking through your intake form, and settling in with water or tea. Then we transition to the massage table for about 20 minutes of energy work, followed by 5 to 10 minutes to ground, revisit your energy field, and close out.
60-minute sessions: We begin with 5 to 10 minutes of conversation, then move into about 45 minutes on the table, with 10 to 15 minutes at the end for a longer come-down period.
For first-time clients, Milo recommends starting with a 60-minute session. The shorter sessions work best as tune-ups once you've already established a foundation together.
How to prepare for an energy healing session
Dress comfortably. All clothes stay on during a session (this isn't a massage). Some folks wear socks, some go barefoot, whatever feels right for you. Gender neutral bathrooms are available at the studio if you'd like to change when you arrive.
Please arrive no earlier than 10 minutes before your scheduled appointment time. We'll start the session with water or tea and a few minutes of conversation before moving to the table.
What happens during an energy healing session?
That's completely up to you. Some clients prefer continuous conversation during the session, and others prefer a quieter, less verbal space. You'll communicate your preference on the intake form before your appointment, and Milo will review it ahead of time. At the start of the session, they'll confirm your preferences around conversation, physical touch, and whether what you noted on the form is still the most pressing thing that day, or if something has shifted.
Energy healing aftercare: what to expect after a session
After a bespoke healing session, Milo will send you personalized aftercare instructions with easy and gentle ways to take care of yourself. A few general things to keep in mind: increase your water intake for 3 to 4 days after a session, and take it easy during that time. You may be more sensitive to light, sound, other people's energy, heat, and cold as your body processes the work. This is all normal and a sign that things are moving.
Can I record my energy healing session?
Recording is handled on a case-by-case basis. Some sessions involve detailed insights like dietary recommendations or processing stored trauma, and while some clients want to revisit that information later, Milo is thoughtful about when recording supports the healing and when it might work against it. In some cases, revisiting recorded material can be retraumatizing when the goal of the session was to release.
If you're interested in recording, it's something you and Milo will discuss and agree upon on the day of the session, including how the recording will be used. Milo retains the right to decline if they feel it's not in the client's best interest. This is also noted on the intake form.
How to book an energy healing session in Brooklyn, NYC
One-off sessions: Book directly through the website here.
Ongoing weekly or bi-weekly sessions: Book an initial session first, and during your in-person visit, you and Milo will work together to find a consistent cadence and time that works for your schedule.
What is sliding scale energy healing?
Whole Body Alchemy's sliding scale offering is genuinely pay what you can, no questions asked, no need to explain why. If there's an open slot on the website, take it. If there isn't, email Milo and they'll figure it out. And if you can't pay at all, that's genuinely okay. Healing shouldn't be gated by money.
